Friday, 12/13/24: Sponsored by Ecoternatives - box dye, care hair winter, night habits hair
Thursday, 12/12/24 Sponsored by Honeycomb - winter reflection, journaling prompts introspection, winter meditation
Wednesday: 12/11/2024 - Sponsored by 1440 - nightmares, wake up easier dark mornings, stop staying up late
Tuesday: 12/10/24; Sponsored by Upway - enrichment activities; puzzles help brains; activities keep brain sharp
Monday, 12/09/2024 Sponsored by Hungry Root - sinking fund, financial boundaries, eating out on a budget
Friday, 12/06/2024; Sponsored by Speks - space heaters + heating bill; stay warm without heat; winterize home
12/05/2024 - Sponsored by Gift Guide - email apnea; don't vibe with boss; stress vs. burnout
12/04/2024 Sponsored by Honeycomb - give brain rest; activities to improve mental health; nature in self-care
Tuesday: 12/03/2024 - Sponsored by BetterHelp - self-care activities with pet; talking to pets; ESA certificate
Monday, 12/02/2024: Sponsored by Healthcare.com - NASA NAP; best sleep = less rest; impacts quality sleep
Friday, 11/29: Sponsored by Gift Guide - body neutrality; body image; relationship with food