Tuesday 9/10: Sponsored by 1440 - overconsumption impacts; underconsumption: mental health + benefits
Monday 9/09: Sponsored by Hiya - change new perspective; lessons fall seasons; rearrange furniture
Friday 9/6: Sponsored by Upway - Schedule time to cry, stop crying at work, stand up for self
Thursday 9/5: Sponsored by Honeycomb - no contact declutter, drains, mop floors
Wednesday 9/4: Sponsored by Masterworks and Hims - Navigating stress, positive social media feed, cat videos
Tuesday 9/3: Sponsored by Brad's Deals and Mood - shower morning vs. night; swap razors; body care routine
Monday 9/2: Sponsored by NativePath and Cornbread Hemp - Discover ASMR, potential impacts of it, video
Friday 8/30: Sponsored by Brad's Deals - overworked, self-care at work, connect values
Thursday 8/29: Sponsored by Hiya: rejection therapy; practice empathy; existential anxiety
Wednesday 8/28: Sponsored by ARMRA - Movement snacks; hot vs. cold compresses; yoga + stress relief
Tuesday 8/27: Sponsored by Masterworks and Playbook - Vacation self-care, vacation locations, exploration
Monday 8/26: Sponsored by NativePath and Vinovest - Daily water intake, MSG, caffeine withdrawal