Thursday

" I invite abundance and a generous heart."

Welcome to Thursday! Today, we're chatting about:

• Meaningful activities to do with your dad

• Father’s Day gifts for dads who deserve a break

• A burger for every kind of dad

• What to do if Father’s Day is hard for you

Things To Do with Dad That He’ll Actually Love

Father’s Day is a chance to slow down and spend time with someone who means a lot. Whether he’s always on the go or prefers to relax at home, June 15 is about being present, connecting, and making the day feel personal and meaningful.

You can keep things classic with a round of golf, a hike in the sunshine, or a backyard movie night. Or take a more hands-on approach—try building something together, experimenting in the kitchen, or mixing up a custom cocktail just for him. Want to shake things up? Go for a spontaneous adventure like geocaching or axe throwing.

Whatever you choose, it’s often the shared experience that matters most. From toddlers to teens to grown-up kids, there are so many ways to spend meaningful time together without spending much at all.

And if Father’s Day is a hard day for you or someone you love, that’s okay, too. These ideas can be adjusted, skipped, or turned into your own kind of tradition. Because ultimately, the best gift you can give Dad—or any important figure in your life—is showing up, in whatever way you can.

Father’s Day Gifts for Dads Who Deserve a Break

This Father's Day, show your Dad how much he means to you. We’ve rounded up some of our favorite picks for the dads who do a lot—and could use something just for them:

• Whisker's Litter-Robot — Litter-Robot does the scooping for you. This self-cleaning litter box keeps things fresh so cat dads never have to scoop again. Plus, it ships free, comes with a 90-day trial, and is $50 off right now. Score up to $50 off Father's Day bundles today.

• Huckberry's Gift Shop — Whether he’s into backyard BBQs or backcountry trails, Huckberry’s gift shop has well-made gear that matches his style and stories. From waxed jackets to pizza ovens, it’s all here. See Huckberry’s top Father’s Day picks now.

• Flaviar's Fantastical Whiskey Gifts — These premium whiskeys and subscriptions create a special experience, like earning a whiskey diploma or personalized engravings. Browse standout picks and subscriptions here.

From simple upgrades to small luxuries, these gifts are all about showing appreciation in a way that helps him feel his best.

Take a look at the full guide here and find something that fits.

A Burger for Every Kind of Dad

Father’s Day is the perfect excuse to fire up the grill. And this year, you can take it a step further: match your dad’s personality with the burger that suits him best. One burger base, three different topping styles, and a whole lot of flavor.

For the Handy Dad, stick to the classics: sesame seed bun, double patties, bacon, pickles, tomato, lettuce, onion, and cheese. It's reliable, satisfying, and best served with a cold beer and fries.

The Daring Dad gets an adventurous twist—spicy chili seasoning, creamy coleslaw, barbecue chips, and green olives stacked on an artisan egg bun. It’s a flavor bomb worthy of your favorite thrill-seeker.

And then there’s the Cheesy Dad—for the pun-loving, eye-roll-inducing guy who hides molten cheese in the middle of his burger. It looks humble… until you bite in. Serve it on sourdough with garlic-parm fries and watch him beam.

Whoever you’re celebrating, these burgers are a simple, delicious way to show love.

How To Take Care of Yourself on Father’s Day

Father’s Day can be a beautiful celebration, but it can also bring up grief, distance, or complicated emotions. If the day feels heavy, know that you’re not alone, and it’s okay to meet it on your own terms.

Psychologist Dr. Andrea Bonior reminds us: grief exists because love did. That sadness you feel? It means something. You don’t have to do anything big. You might honor your dad with a favorite meal, unplug from social media, or simply let the day pass quietly.

And if your relationship with your father wasn’t easy, that matters too. Mixed feelings don’t mean you’re doing it wrong—they can offer insight, growth, even strength.

The most important thing is to care for yourself. Give loved ones a heads-up if you need space. Skip the rituals if they don’t feel right. Let the day be quiet, strange, soft, or simple. However you get through it is enough.

Wellness Round-Up

Parting Thoughts

• ✅ True or False: True. Writing down thoughts and feelings helps process emotions and can reduce stress.

• 🙋🏼‍♀️ Snapshot Of The Day: We'd love to see moments from our readers’ lives that they are proud of! If you recently accomplished an achievement, experienced a joyful moment, or are proud of a picture you have taken, be sure to capture it on camera and send it to us for a chance to be featured next week! 

• 💭 Final Self-Care Thoughts for Today: You’re not in competition with anyone else. Your self-care journey is uniquely yours.

Enjoying Note to Self?

Know of a great self-care tip or article you'd love to share with the community? Want to send us pictures of you completing one of your self-care rituals? Email us at [email protected]!