Monday

This afternoon, we're chatting about:

• Fall is the season for slow meals

• How to get locally sourced meat

The Season for Slower, Better Meals

Fall invites a return to slower, more intentional cooking, the kind that fills your home with warmth and brings people together. It’s a season for hearty soups, roasted vegetables, and cozy dinners that remind you why good ingredients matter.

Choosing locally sourced meat and seasonal produce adds depth to every meal, not just in flavor, but also in connection. When you know where your food comes from, dinner feels more meaningful. This season, savor what’s fresh, simple, and raised close to home.

How To Get Locally-Sourced Meat

It’s easy to assume the food at the grocery store is local or transparent, but most of it isn’t. In fact, over 85% of grass-fed beef sold in the U.S. is imported, even when it’s labeled “Product of the USA.” Store-bought meat can also contain antibiotics, hormones, and fillers that don’t belong on your plate.

Good Ranchers was founded to fix that. Proudly born and raised in America, they partner only with local U.S. farms and ranches. You won’t have to worry about antibiotics, added hormones, or mystery origins. Every cut is USDA Prime or Upper Choice quality, humanely raised, and delivered straight to your door. Their seafood is also 100% wild-caught and sustainably sourced, frozen fresh for the best flavor possible.

More than 150,000 families love Good Ranchers for their transparency and quality. Their premium, pasture-raised American meat is something you can feel good about serving your family and friends.

For a limited time, get free meat delivered to your home for 4 years, plus $40 off your first box when you subscribe today. Every order you make going forward also ships free and saves you $25.

Get healthy and locally sourced meals today.

Thank you to Good Ranchers for sponsoring Note To Self.

Why We Love It

1. Locally sourced with purpose: Every cut comes from trusted U.S. farms and ranches that put quality and care first.

2. Clean, mindful eating: No antibiotics, added hormones, or fillers. Just real ingredients raised the right way.

3. Premium made simple: USDA Prime and Upper Choice meats delivered straight to your door for everyday meals that feel special.

4. Sustainably sourced seafood: Wild-caught and frozen fresh for flavor and freshness you can taste.

5. Food you can feel good about: Trusted by over 150,000 families who care about where their meals come from.

Ready to taste the difference? Get free meat for 4 years plus $40 off your first box when you subscribe to Good Ranchers today.

Enjoying Note to Self?

Know of a great self-care tip or article you'd love to share with the community? Want to send us pictures of you completing one of your self-care rituals? Email us at [email protected]!