Thursday

Sponsored By:

"My routine is calm, intentional, and enough."

Welcome to Thursday! Today, we're chatting about:

• What is skinimalism?

• A 2-minute quiz to find your personalized skin routine

• Tips for your summer skincare routine

• Summer foods that boost your skin’s health

Simplify Your Routine: The Power of Skinimalism

In the beauty world, we’re often bombarded with the latest ingredients, trends, and promises of flawless skin. But when it comes to skincare, more isn’t always better. Using too many powerful products or constantly switching them out can disrupt your skin's natural balance, causing irritation and sensitivity.

Instead, consider embracing skinalism. This is a concept we love, and it involves simplifying your skincare routine with a more minimalist approach. Focusing on a few high-performance products that work well together can support your skin without overwhelming it. Here's a more streamlined approach to skincare:

• A gentle, effective cleanser that removes impurities without irritating the skin

• A nourishing serum rich in antioxidants to protect against environmental damage

• A rich, hydrating moisturizer that supports the skin's natural barrier and locks in moisture at night

Not only is skinimalism better for your skin, but it’s also better for the planet. Fewer products mean less packaging, less waste, and fewer emissions from production and shipping. It's a win-win for both your skin and the environment!

Simple, Sustainable Skincare That Actually Works

Want that effortless summer glow without the 12-step routine? Activist Skincare makes effective skincare routines effortless. Their 4-step, refillable system delivers results with just the essentials, powered by ingredients skin thrives on. And their eco-friendly refillable packaging is an unexpected bonus.

For those who want to simplify without compromising results, Activist delivers. Conscious consumers will be impressed by the hundreds of glowing reviews they’ve earned for doing skincare differently, and better.

• Clinically proven actives like Vitamin C, Niacinamide, Panthenol, and Hyaluronic Acid support the skin barrier, brighten, calm, and hydrate — checking all the boxes to optimize your skin health for immediate results and long-term graceful aging.

• Just four steps, made luxe with sensory colors, subtle natural scents, and satisfying textures to make skincare something to look forward to.

• Refillable packaging that reduces waste by up to 75% — no greenwashing, just beautiful design that works.

• Ethical and thoughtful: non-toxic, cruelty-free, and made in small batches in California.

Ready to minimize your steps and maximize your results? Take Activist’s 2-minute Skin Quiz to see a personalized routine built around your skin type and concerns, and save 20% off your first order.

Thank you to Activist Skincare for sponsoring Note To Self. 

Essential Summer Skin Care Tips for Healthy, Radiant Skin

Eat Your Way to Glowing Skin with Seasonal Foods

Skincare isn’t just about the products you apply to your skin; the food you eat plays a crucial role in supporting your skin’s health from within. As we embrace the warm days of summer, it’s the perfect time to take advantage of seasonal produce that offers powerful antioxidant protection. Eating these skin-loving foods can help reduce inflammation, protect against UV damage, and keep your skin glowing.

Consider adding these to your diet for a natural skincare boost:

• Avocados: Full of healthy fats and vitamins, avocados nourish your skin from the inside out and make an excellent natural moisturizer.

• Tomatoes: Rich in lycopene, tomatoes help protect your skin from UV damage and maintain a youthful, vibrant complexion.

• Berries: High in antioxidants, berries like blueberries and strawberries help fight oxidative stress, promoting smoother, healthier skin.

Other summer staples like peppers, kale, and figs are also packed with vitamins and nutrients that support your skin’s structure and function, offering protection against environmental stressors.

For more ideas on how to make the most of fresh, seasonal produce, check out this seasonal food guide for tips on incorporating the best ingredients for glowing skin. Your skincare routine isn’t just about the topical treatments – it starts with what’s on your plate!

Wellness Round-Up

A Note From Us

Parting Thoughts

• ✅ True or False: True. Using too many potent ingredients at once can disrupt your skin barrier.

• 🙋🏼‍♀️ Snapshot Of The Day: We'd love to see moments from our readers’ lives that they are proud of! If you recently accomplished an achievement, experienced a joyful moment, or are proud of a picture you have taken, be sure to capture it on camera and send it to us for a chance to be featured next week! 

• 💭 Final Self-Care Thoughts for Today: Less is more—especially when it’s hot out. A pared-down routine can keep your skin balanced, calm, and glowing through the heat.

Enjoying Note to Self?

Know of a great self-care tip or article you'd love to share with the community? Want to send us pictures of you completing one of your self-care rituals? Email us at [email protected]!