Tuesday

"I’m learning to trust what feels right for me."

Welcome to Tuesday! Today, we're chatting about:

• The power of indoor plants

• Surprising benefits of planting trees

• How to have an ultimate staycation

• What is seasonal living?

Can Indoor Plants Make You Happier?

Indoor plants are more than just pretty décor. They offer real benefits for your health and well-being. Studies show that having plants in your space can reduce stress and help you feel more relaxed. Research has found that people working with plants had lower heart rates and blood pressure compared to those working on computers.

In addition to calming your nerves, plants can boost productivity. Having greenery in your workspace improves focus and creativity, making it easier to tackle tasks. They also have therapeutic effects for mental health, with some studies showing plants can even reduce anxiety or depression.

Plants are also natural air purifiers. Species like the spider plant and Boston fern can help improve indoor air quality by removing toxins. If you have pets, just make sure to choose plants that are safe for them!

Adding a few plants to your space can boost your mood, reduce stress, and create a more productive environment, all with minimal effort.

A Planet-Friendly Way to Earn Extra Money

What if you could earn money in a way that helped you and the planet? World Tree’s 2025 Eco-Tree Program makes that a reality.

As North America’s largest grower of Empress trees, World Tree plants hardwoods that grow three times faster than traditional trees, sequester massive amounts of carbon, and regenerate farmland. Just a quarter acre could offset your carbon footprint for an entire year.

That means you can do something good for the planet and have the chance to earn money back—potentially up to 5X your investment in 8 to 12 years!

It’s a way to grow your money while supporting a healthier, more sustainable future.

Just don’t wait too long. Investors this month will secure a 12% lower price.

See how growing trees can earn you money.

Thank you to World Tree for sponsoring Note To Self. 

Your Guide to a Restful Staycation

Staycations don’t have to feel like a letdown; they can be just as refreshing as a getaway. To make your staycation feel special, start by setting intentions. Having small goals like a dinner reservation or a spa appointment gives your time off structure, helping you stay excited and focused.

Treat yourself by buying a few indulgent items you wouldn’t normally splurge on, like fancy coffee or a new book. Even small things can elevate your staycation. And don’t forget to explore and take a new route each day. Visit a park, museum, or neighborhood you’ve never been to before.

Finally, give yourself permission to do nothing. Don’t feel pressured to be productive. If resting all day feels right, do it. The key to a successful staycation is balance: a mix of relaxation, exploration, and self-care that fits your unique needs.

Why Living in Tune With the Seasons Matters

Living in tune with the seasons can bring a refreshing sense of balance to your life. Start by getting outside, no matter the weather. Even a quick walk on a rainy day or a snowy hike can reconnect you with the rhythms of nature and boost your mood.

Incorporating seasonal eating can enhance both your health and the local economy. Eating foods that are in season, like juicy summer berries or hearty fall root vegetables, gives you the freshest and most flavorful options while supporting sustainable agriculture.

Take time to observe the subtle changes around you. Learn about the local plants, animals, and weather patterns. Noticing these small shifts can help you feel more grounded and connected to your environment. You could even create your own seasonal rituals, like a cozy winter meal or a summer harvest celebration.

By aligning your habits with nature’s cycles, you can bring more mindfulness and joy into everyday life. Embrace each season as an opportunity to renew, reset, and celebrate life’s simple pleasures.

🌳 Forget Stock Markets

Wellness Round-Up

Parting Thoughts

• ✅ True or False: False. The scent (called petrichor) has been linked to feelings of calm and nostalgia.

• 🙋🏼‍♀️ Snapshot Of The Day: We'd love to see moments from our readers’ lives that they are proud of! If you recently accomplished an achievement, experienced a joyful moment, or are proud of a picture you have taken, be sure to capture it on camera and send it to us for a chance to be featured next week! 

• 💭 Final Self-Care Thoughts for Today: You don’t need a remote forest to feel connected. A patch of sun, a breeze, or a single tree can remind you that you’re part of something bigger.

Enjoying Note to Self?

Know of a great self-care tip or article you'd love to share with the community? Want to send us pictures of you completing one of your self-care rituals? Email us at [email protected]!

This is a paid advertisement for World Tree’s Regulation CF Offering. Please read the offering circular at invest.ecotreeprogram.com