💭 Do you have the post-holiday blues?

01/02/25 Sponsored by Plan to Eat , post-holiday blues, winter fatigue

💭 This new year, embrace fresh mindsets for self-care

01/01/25: Wednesday: Sponsored by BetterHelp - "fresh start" effect; no big resolutions; new mindsets for new year

💭 Should you "rage-clean" to let out your frustrations?

12/31/2024: Tuesday Sponsored by Honeycomb - rage-cleaning, mini self-care goals, self-efficacy

💭 How to be on time more

12/30/2024: Monday -Sponsored by Honeycomb - set professional boundaries, be on time, "Ivy Lee Method" productivity

💭 Should you try the "soft living" lifestyle?

12/27/2024: Friday Sponsored by Tovola - "soft living"; ballet benefits; anxiety impact work

💭 Is a weekly crying session the key to happiness?

Thursday: 12/26/2024 - Sponsored by Plan To Eat - humidifier, weighted blankets for sleep; weekly crying session

💭 Celebrate the season through giving

Wednesday, 12/25/24: Sponsored by Honeycomb - find peace holidays, holiday cooking less stressful, celebrate through giving

💭 Tips to keep your lips moisturized in the winter

Tuesday, 12/24/2024: Sponsored by Nike - fungal acne, press-on nails, lips moisturized winter

💭 How to avoid the emotional "Mondays"

Monday, 12/23/2024: Sponsored by Qualia - self-sabotage, "the Mondays," "dead butt" syndrome

💭 Can you sip your way to better sleep?

Friday, 12/20/2024: Sponsored by Beam - impacts time at home, winter solstice journaling, importance of sleep physical/mental health

💭 No-cook meals to stay nourished on a busy schedule

Thursday, 12/19/2024 Sponsored by Spotloan - no-cook meals, expert food safety tips; food recall

💭 Holiday gifts for mindful moments