Monday 8/19: Sponsored by ARMRA - 5-year plan: what it is, make one; 5-year diary practice
Friday 8/16: Sponsored by Mood - Water plants, grow own produce, plants + mental health
Thursday 8/15: Sponsored by Masterworks and Chewy - Money dysmorphia, overthinking finances, savings ideas
[08/14/24] [Brad's Deals]*NTS*[heat + mood; summer anxiety; hangovers + age]
[08/13/24] [1440]*NTS*[counting breaths; digital journaling; sleep in weekends]
[08/12/24] [Gazette Gal]*NTS*[music: help us relax; connect w/others; impact our brains]
[08/09/2024] [Slumber]*NTS*[financial plan: What it is, how to make one; manage changes in plans]
[08/08] [Upway]*NTS*[simple vs. complex skincare; what skin needs; ingredients never mix]
[08/07/24] [Status.co/Vinovest]*NTS*[mind-body connection: what it is; how to improve; meditation]
[08/06/24] [NativePath/Masterworks]*NTS*[alternate sports; lessons from skateboard; olympians fear]
[08/05/2024] [Brad's Deals/Wine Insiders]*NTS*[flowers self-care; put yourself first; languishing]
[08/02] [NativePath/Status.co]*NTS*[recreational self-care: what it is, ideas; joy in tiny things]