Wednesday, 11/13/24: Sponsored by Gift Guide - Laughter: benefits, holiday rituals, bring into life
Tuesday, 11/12/24: Sponsored by Lumen - benefits routine, break routine, weekly schedule tips
Monday, 11/11/24: Sponsored by Honeycomb - negative impacts clutter, one-week guide clean home, reset life fall
Friday, 11/08/2024: Sponsored by NativePath and Experience Life - make most weekend, more time for fun, incorporate fun into week
Wednesday, 11/07/2024: Sponsored by Brad's Deals - seasonal trends long-term; organize closet; outfit formulas
Wednesday 11/06/24: Sponsored by Insurify - financial self care; acne scars: causes + how to heal
Tuesday, 11/05/24: Sponsored by CompareCredit - different kinds of goals, reframing "goals"; celebrating goals
Monday, 11/04/24: Sponsored by BetterHelp - sustainable swaps, dry hands, secondhand items
Friday, 11/01/24: Sponsored by Winona - skip breakfast, cook during week, "iron fish"
Thursday, 10/31/2024: Sponsored by Upway - hot when sleep; moon impact sleep; impacts of good sleep
Wednesday, 10/30/2024: Sponsored by BIOptimizers and Hims & Hers - mindfulness decrease depression; pets help us heal; Zen meditation
Tuesday, 10/29/2024: Sponsored by Honeycomb - care for popped pimple, toilet stools, sit on toilet too long
