Wednesday, 10/30/2024: Sponsored by BIOptimizers and Hims & Hers - mindfulness decrease depression; pets help us heal; Zen meditation
Tuesday, 10/29/2024: Sponsored by Honeycomb - care for popped pimple, toilet stools, sit on toilet too long
Monday, 10/28/2024: Sponsored by 1440 - clean surprise company; laundry detergent to use; best by/sell by/expiration dates
Friday, 10/25/2024: Sponsored by Ritual - top 10 vitamins boost health; Celtic sea salt; dietician v. nutritionist
Thursday, 10/24/2024 : Sponsored by Fatty15 - what to wear to bed; interpret dreams; best sheets for sleep + skin
Wednesday, 10/23/2024: Sponsored by American Writers and Artists Institute - soft saving, 50/30/20 budget; shop less with intentionality
Tuesday, 10/22/2024: Sponsored by Adapt Naturals - energy + well-being; mushrooms energy boosters; random thoughts for sleep
Monday, 10/21: Sponsored by Babbel - cotton rounds + skin; micellar water - for skincare and as dry shampoo
Friday, 10/18/24: Sponsored by Him & Hers and 1440 - professional relationships; exit conversation; build confidence
Thursday, 10/17: Sponsored by 1440 - 1-minute cleaning; replace pillow/mattress; benefits color in home
Wednesday: 10/16/24 Sponsored by Insurify - emotional exhaustion; mental battery drained; mental exhaustion vs. unmotivation
Tuesday, 10/15: Sponsored by NativePath - perfume in hair; stress + hair health; infrequent hair washing + hair loss
