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7/29 Monday: How can small rituals help us find meaning?

7/29 Monday: How can small rituals help us find meaning?

[07/29/2024] [Brad's Deals/Vinovest]*NTS*[daily rituals; shower inspiration; remember vs experience]

7/26 Friday: What are the benefits of going makeup-free?

7/26 Friday: What are the benefits of going makeup-free?

[07/26/2024] [MTE]*NTS*[glycolic acid; makeup-free benefits; all shades + sunscreen]

7/25 Thursday: How can you tap into mindful eating?

7/25 Thursday: How can you tap into mindful eating?

[07/25/2024] [OSEA Malibu]*NTS*[help constipation; eating for pleasure; learn from mindful eating]

7/24 Wednesday: What's the "5 things" method?

7/24 Wednesday: What's the "5 things" method?

[07/24/2024] [Status.co/NativePath]*NTS*[spray vs. steam mop; five things method; wash bath mat]

7/23 Tuesday: Spoiler: You Need More Sleep

7/23 Tuesday: Spoiler: You Need More Sleep

[07/23/24] [Brad's Deals/Masterworks]*NTS*[need sleep; ambient sounds; waking earlier]

7/22: Is decaf coffee dangerous?

7/22: Is decaf coffee dangerous?

[07/22/2024] [Vinovest/NativePath]*NTS*[coffee + anxiety; decaf coffee; beverages no caffeine]

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