💭 Tips to keep your lips moisturized in the winter

Tuesday, 12/24/2024: Sponsored by Nike - fungal acne, press-on nails, lips moisturized winter

💭 How to avoid the emotional "Mondays"

Monday, 12/23/2024: Sponsored by Qualia - self-sabotage, "the Mondays," "dead butt" syndrome

💭 Can you sip your way to better sleep?

Friday, 12/20/2024: Sponsored by Beam - impacts time at home, winter solstice journaling, importance of sleep physical/mental health

💭 No-cook meals to stay nourished on a busy schedule

Thursday, 12/19/2024 Sponsored by Spotloan - no-cook meals, expert food safety tips; food recall

💭 Holiday gifts for mindful moments

💭 Give the gift of self-care

Wednesday, 12/18/2024; Sponsored by Gift Guide - reduce stress during holidays; benefits gift-giving; holiday self-care ideas

💭 The positive impacts of volunteering on our well-being

Tuesday, 12/17/2024: Sponsored by Honeycomb - community care; volunteering benefits, find organization volunteer with

💭 Must-know tips to "save the day"

Monday, 12/16/2024 Sponsored by Money -sun rise/set benefits, “save the day”, sunset anxiety

💭 The secret to affordable, eco-friendly gifting

Friday, 12/13/24: Sponsored by Ecoternatives - box dye, care hair winter, night habits hair

💭 Winter journaling prompts for introspection

Thursday, 12/12/24 Sponsored by Honeycomb - winter reflection, journaling prompts introspection, winter meditation

💭 How to stop staying up so late

Wednesday: 12/11/2024 - Sponsored by 1440 - nightmares, wake up easier dark mornings, stop staying up late

💭 Could this be the most exciting adventure gift yet?

Tuesday: 12/10/24; Sponsored by Upway - enrichment activities; puzzles help brains; activities keep brain sharp