3/11 sponsored by Honeycomb, sustainable home styling, castille soap, sustainable self-care
3/10 Sponsored by Unhide: daylight savings, napping benefits, take the best nap
3/7 Sponsored by: Babbel/Qualia signs of perfectionism, break cycle of perfectionism, 6 ways to change mindset
3/6 sponsored by MoonBrew: starting meditation, how adaptogens soothe anxiety, meditation benefits
03/05 Sponsored by: Tailfeather/Money, mood boosting benefits of pets, goat yoga, pet self care
2/27 sponsored by: Money, Babbel, breaking out of comfort zone, steps to take, why good for you
2/25 sponsored by: Wisp
2/24 sponsored by Trust & Will and TruDiagnostic: why you need to slow down, forest bathing, slow hobbies
2/21 Sponsored by: Honeycomb, easy sustainable habits, bamboo future, manage eco-anxiety
2/20 Sponsored by: Waterboy, why goals are important, increase daily water intake, celebrating small wins
2/19 sponsored by BetterHelp and Mood: moisturizing, causes of breakouts, morning shed
2/18 Sponsored by: Moon Brew, digital detox, spend less time on phone, stop scrolling before bed