Wednesday 11/06/24: Sponsored by Insurify - financial self care; acne scars: causes + how to heal
Tuesday, 11/05/24: Sponsored by CompareCredit - different kinds of goals, reframing "goals"; celebrating goals
Monday, 11/04/24: Sponsored by BetterHelp - sustainable swaps, dry hands, secondhand items
Friday, 11/01/24: Sponsored by Winona - skip breakfast, cook during week, "iron fish"
Thursday, 10/31/2024: Sponsored by Upway - hot when sleep; moon impact sleep; impacts of good sleep
Wednesday, 10/30/2024: Sponsored by BIOptimizers and Hims & Hers - mindfulness decrease depression; pets help us heal; Zen meditation
Tuesday, 10/29/2024: Sponsored by Honeycomb - care for popped pimple, toilet stools, sit on toilet too long
Monday, 10/28/2024: Sponsored by 1440 - clean surprise company; laundry detergent to use; best by/sell by/expiration dates
Friday, 10/25/2024: Sponsored by Ritual - top 10 vitamins boost health; Celtic sea salt; dietician v. nutritionist
Thursday, 10/24/2024 : Sponsored by Fatty15 - what to wear to bed; interpret dreams; best sheets for sleep + skin
Wednesday, 10/23/2024: Sponsored by American Writers and Artists Institute - soft saving, 50/30/20 budget; shop less with intentionality
Tuesday, 10/22/2024: Sponsored by Adapt Naturals - energy + well-being; mushrooms energy boosters; random thoughts for sleep
