Friday 8/30: Sponsored by Brad's Deals - overworked, self-care at work, connect values
Thursday 8/29: Sponsored by Hiya: rejection therapy; practice empathy; existential anxiety
Wednesday 8/28: Sponsored by ARMRA - Movement snacks; hot vs. cold compresses; yoga + stress relief
Tuesday 8/27: Sponsored by Masterworks and Playbook - Vacation self-care, vacation locations, exploration
Monday 8/26: Sponsored by NativePath and Vinovest - Daily water intake, MSG, caffeine withdrawal
Friday 08/23: Sponsored by Masterworks and Money - movement "noise"; afternoon slump; energy boost afternoon
Thursday 8/22: Sponsored by Upway - Overspending, debt-free, lifestyle creep
Wednesday 8/21: Sponsored by Honeycomb - Preventative botox, pumice stones, sunscreen oils
Tuesday 8/20: Sponsored by Vinovest and Cornbread Hemp - Air purifiers; hearing damage; Core 4
Monday 8/19: Sponsored by ARMRA - 5-year plan: what it is, make one; 5-year diary practice
Friday 8/16: Sponsored by Mood - Water plants, grow own produce, plants + mental health
Thursday 8/15: Sponsored by Masterworks and Chewy - Money dysmorphia, overthinking finances, savings ideas