Tuesday 9/17: Sponsored by 1440 and NativePath - hierarchy of needs, determine self-care needs, taking time meals/snacks
Monday 9/16: Sponsored by Adapt Naturals - joy of missing out; microadventures; adaptogenic mushrooms
Friday 9/13: Sponsored by BetterHelp - minimal maximalism; clean couch; split chores
Thursday 9/12: Sponsored by Vinovest - Obligations as opportunity, commute self-care; 5 mins self-care
Wednesday 09/11: Sponsored by Masterworks and NativePath - tension headaches; prevent eye strain; "night mode"
Tuesday 9/10: Sponsored by 1440 - overconsumption impacts; underconsumption: mental health + benefits
Monday 9/09: Sponsored by Hiya - change new perspective; lessons fall seasons; rearrange furniture
Friday 9/6: Sponsored by Upway - Schedule time to cry, stop crying at work, stand up for self
Thursday 9/5: Sponsored by Honeycomb - no contact declutter, drains, mop floors
Wednesday 9/4: Sponsored by Masterworks and Hims - Navigating stress, positive social media feed, cat videos
Tuesday 9/3: Sponsored by Brad's Deals and Mood - shower morning vs. night; swap razors; body care routine
Monday 9/2: Sponsored by NativePath and Cornbread Hemp - Discover ASMR, potential impacts of it, video
