Note To Self

A daily dose of self-care delivered straight to your inbox.

💭 The trick to making flowers last longer

Friday 1/23: Sponsored by Valentine's Day Gift Guide - 2-2-2 Rule, self-love, make flowers last

Jan 22, 2026

💭 Hate your job? Try this

Thursday 1/22: Sponsored by Pigment and Elite Trade Club - design rule of 3, planning garden, thrift home decor

Jan 21, 2026

💭 How microadventures can improve your week

Wednesday 1/21: Sponsored by Knix and Cornbread Hemp - microadventure, hobby, solo travel

Jan 20, 2026

💭 Have the caffeine jitters? Try this

Tuesday 1/20: Sponsored by We Are The New Farmers - coffee jitters, spirulina, better smoothie

Jan 19, 2026

💭 Feeling unmotivated? Try this

Monday 1/19: Sponsored by Future and Pique Life - sleep hygiene, back to working out, yoga for stress

Jan 18, 2026

💭 The real reason meal plans fall apart

Sunday 1/18 Afternoon Dedicated: Sponsored by Jenny Craig

Jan 15, 2026

💭 It's time to prioritize yourself

Thursday 1/15 Afternoon Dedicated: Sponsored by BetterHelp

Jan 15, 2026

💭 Signs you’re avoiding emotions

Thursday 1/15: Sponsored by Pique Life and Wildgrain - ta-da list, dimmers, move out decluttering

Jan 14, 2026

💭 How to better support your body

Wednesday 1/14 dedicated: Sponsored by Zend Wellness

Jan 13, 2026

💭 What does collagen actually do?

Tuesday 1/13: Sponsored by Zend Wellness and VantagePoint - hot sculpt, plants for home, food ick

Jan 12, 2026

💭 How to stick to your meal plan goals

Monday 1/12: Sponsored by Jenny Craig and Elite Trade Club - set intentions that stick, boost vitamin d, tea for brain health

Jan 09, 2026

💭 Why you should learn something new

Friday 1/9 Afternoon Dedicated: Sponsored by Babbel

First Back

1 2 3 4 5 6 7 8

Next Last